In Reply to @mrxinu @mrxinu If a shared experience helps, what has worked for me are “micro goals”: “reach the door”, “do 10 minutes of this”, “another 10 minutes of that”, “until the end of this song” and so on
In Reply to @mrxinu @mrxinu If a shared experience helps, what has worked for me are “micro goals”: “reach the door”, “do 10 minutes of this”, “another 10 minutes of that”, “until the end of this song” and so on