In Reply to @ngrilly @ngrilly @rakyll I was trying to find what was producing GERD (my diagnosis at that time) in my case 2 weeks per food group made a world of diff but depends on your body (also it was easy bc i almost dont eat processed food)
In Reply to @ngrilly @ngrilly @rakyll I was trying to find what was producing GERD (my diagnosis at that time) in my case 2 weeks per food group made a world of diff but depends on your body (also it was easy bc i almost dont eat processed food)